Sauna starts in the Forest
posted in: Mind, Body & Spirit, Nature Connection, Sauna Benefits, Sauna RItual, Sauna Therapy, Sauna Whisks |
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Connecting with the trees through the leaves If you have ever experienced a sauna ritual, you are likely to have been whisked. This ancient practice of tapping or brushing with tree branches, is an integral part of sauna, and has … Continued
